Jeera / Cumin

Cumin is a spice made from the dried seed of a plant from the parsley family known as Cuminum cyminum; the fruit of the plant is called the cumin seed. It is one of the most popular spices used in Latin American, Middle Eastern, North African, and Indian cuisines. Cumin is preferred for aiding digestion, immune system, and blood circulation. It contains anti-oxidants that keep your skin young and body energetic. When soaked in water and consumed, it can help treat diarrhea. It has anti-inflammatory effects and can help lower cholesterol. India is the largest producer of Cumin seeds in the world!